Ah, thanks.
I have seen women in the Army who could kick as much backside as they wanted in a Star Wars universe. I don't see Stormtroopers running very long distances or carrying very heavy loads much in those movies. Rey can fly and she can shoot (and handle a lightsabre), which is pretty much all I see that is needed.
As for the Rogue One character, I have ZERO problem accepting she can fly, which is what they apparently needed her for.
So, let's go through the 'needed skills for SW' checklist...
Can a woman:
Handle a firearm? Yep, I saw it countless times myself. I tint wife can shoot better than some Rangers I served with.
Fly a fighter craft? Yep. I just ask the Navy of Air Force that question. They've been doing it for a few years now with no problems.
Run? Yep. Look at who's running in any marathon. Plenty of women there.
So looks like to me like a woman could easily have the skills to do well in the SW universe!