I've no clue about the RPMs either but you don't want it too fast. I'm using a 550 21T motor. Too high a voltage makes it too fast which spoils the flicker effect, but too low and it won't spin efficiently and the blade will stop spinning when swung too hard. You want low voltage but high current. I'm sure the screen uses props used 6V.
I tried two pulse width modulators hoping it would retain torque while slowing the RPMs, but I got absolutely nothing from them!
At the moment I think I just need a new square blade as mine is warped which is affecting the smoothness, but I'm reasonably happy other than that. I haven't ruled out trying a motor with a higher turn rating though as I only just found out that the higher the turns, the more torque and slower speed.
I'm playing with square spinning wood vs. graphite golf shafts vs. ski poles and I'm going to rotoscope the red and blue glow and post some video.
And much fun is being had, I can tell you!
Top to bottom: Square wooden dowel 15mm to 10mm taper (21mm to 14mm when spun), ski pole 18mm at widest, graphite golf club 15mm at widest.
For Luke or Vader ANH this 1 wood club is too short, but I see there are XXL clubs up to +3" available, although they're expensive and I couldn't find a second hand one for sale.