maybe this should be a general bulk/gym thread?
Im working out for future deadpool/kidpool cosplay.
Lately I have been going about 3 times a week to the gym and alot of
hula hooping and long long walks.
Especially my arms and legs are getting toned again.

so im happy.
After the holidays I am gonne try to get back to 4-5 times a week gym again
and go back to taking group classes.
I usually eat healthy thats why I can tone fast... but sadly lately I have been enjoying
chocolate a bit to much lol. ( I already barely buy milk chocolate,
most chocolate I buy is 70% cacao or 100% pure cacao I add to drinks. )
REQUEST:
PLEASE any tips on improving stamina.
I have very low stamina. ( and yeah I have even
gone to the doctor but they only take blood and tell me
nothing is wrong. )
SERIOUSLY I am not overreacting or joking,
even when I am toned and bulk as hell...
during classes I still can barely keep up with these housewife's ( who might
visit the gym like once a week. )
Cardio is hard for me, so are push ups etc.
I have no idea whats wrong with me.
Im taking siberian ginseng as an extra these days.
When I took a cycling class I could barely keep up
and the teacher asked if I was alright and he seemed worried.
Tips please
Anyyyyyy tips are welcome.
I really want better stamina so I can do more cardio and classes...