For gluing and sandwiching lycra suits (spiderman for me). I've seen others use bottom of shoes. But I was wondering, is it durable to use something like this?
Amazon.com: Spenco Polysorb Total Support: Health & Personal Care

or

If anyone has had success or tried different brands, I would love your input. I plan on flipping and doing acrobatics in my lycra, and I am still intending to put a shoe on the inside (like toms or something light with the soles removed).
Amazon.com: Spenco Polysorb Total Support: Health & Personal Care

or

If anyone has had success or tried different brands, I would love your input. I plan on flipping and doing acrobatics in my lycra, and I am still intending to put a shoe on the inside (like toms or something light with the soles removed).