I do calisthenics, body-weight exercises. Check out the spidey fitness thread.
http://www.therpf.com/f78/tasm-fitn...physique-tips-exercise-nutrition-here-155661/
Is this your ASM2 suit Lunaman? It looks amazing!
mrodhawks, I love the brick pattern on the blue parts, was that how it came out printed or did you go over them with anything?
Yes, it's mine. Thanks!
Haha, who else's would it be? I'm wearing it, aren't I?![]()
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Dear, Orhadar, TJack and Trophywife - I love you all so very much!
Hi everyone! Here's a few of mine from some old conventions:
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Work out. Eat. Alot. Then sleep even more. Keep track of your macros. You need a calorie surplus to put on weight, your body produces more growth hormones when you're asleep, so get at least 8 hours a night, preferably more.can anyone tell me how i can gain weight and get muscles? im a very skinny boy and i want to try get a spiderman body. please help i will be very thankfull!