Re: A lot of people working on TASM but are you also working on your fitness?
Abs are made in the kitchen.get your good carbs in oatmeal, egg whites, tuna grilled chicken,sweet potato i like to put coconut oil on most of my meals...and lots of veggies .... but yeah i have been doing martial arts my whole life i have pretty lean for a long as i can remember. my brother is a body Builder he got me into weight training about 4 years ago when i first got my miles morales suit from Taylor i was in my bulking phase i hit my goal weight 220 and started to lean down abou6 months ago trying to get. Ready for my scarlet spider costume he designed for me so now im down 195 trying to get my fat % down ...but if you are working out keep it up and stay committed my friends
Abs are made in the kitchen.get your good carbs in oatmeal, egg whites, tuna grilled chicken,sweet potato i like to put coconut oil on most of my meals...and lots of veggies .... but yeah i have been doing martial arts my whole life i have pretty lean for a long as i can remember. my brother is a body Builder he got me into weight training about 4 years ago when i first got my miles morales suit from Taylor i was in my bulking phase i hit my goal weight 220 and started to lean down abou6 months ago trying to get. Ready for my scarlet spider costume he designed for me so now im down 195 trying to get my fat % down ...but if you are working out keep it up and stay committed my friends
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