Thanks... I spent like 70 hours putting everything together in the costume, but literally hundreds of hours in the gym... I was hugely overweight. I'm so glad I did it though - I feel fantastic now, well worth the effort and people said I was crazy but the only way I could have done it was to imagine I had to fulfill the role, and work out for the big Halloween debut!
Congrats bro on changing your life for a more healthy and energetic existence!
I'm doing the same! I was 236lbs last year...I'm now 175lbs of lean muscleand I love it! You gotta do it for yourself and not anyone else!
Diet consisted of a time based regiment. Here's how it wentDid you guys follow any particular program to slim down or just do portion control with exercise?